Tokyo Ginza 1-chome, Osaka Nakazakicho/Minamihorie, Hakata Kego Member-only, fully private,
one-on-one
yoga studio

• 

  Completely
  private room

• 

  One on one

• 

  Near the station

• 

  Come empty-handed

• 

  Female
  instructors only

• 

  Massage Care

1on1 YOGA Instructor Introduction

Our carefully selected professional instructors will create an incredibly enjoyable
Yoga experience.
(Our instructors are privately certified.)

Even if you are new to yoga,
you can use it with confidence. 1on1 YOGA experience flow

1. 01

   Come empty-handed and change clothes

   Please arrive 3 minutes before your reserved time. We will provide you with clothing, towels, water, etc., so please come empty-handed.

   

2. 02

   Welcome Talk

   The first time can be nerve-wracking, but don't worry.
   Your instructor will greet you with a smile.
   We'll have fun communicating with you and create a custom menu for you.

   

3. 03

   Let's start by relaxing together!

   Your instructor will help you with yoga breathing exercises to help you calm your mind.

   

4. 04

   Yoga experience starts

   This is the start of a fun yoga experience.
   Even if it is your first time or you are not very fit, the instructor will be there to support you.
   We will make adjustments to your poses as needed to help you continue the yoga practice without straining yourself.

   

5. 05

   Present Time

   Thank you for your hard work!
   We will exchange impressions of today while having an after-work drink with the instructor.
   You can feel the changes in your body and mind through the yoga experience.
   The instructor will give you advice on what went well today and how to incorporate it into your daily life.

   

1on1 YOGA FAQ

• Can I make a consultation or inquiry in advance?

  Please feel free to contact us via LINE for a trial consultation.

  

• How long will the experience take?

  Please arrive 3 minutes before the start of the session. The session will take approximately 70 minutes.

• Where are the 1on1 YOGA stores located?

  We are located in Tokyo Ginza 1-chome (2-minute walk from Ginza 1-chome Station), Osaka Nakazakicho (2-minute walk from Nakazakicho Station), Osaka Minami Horie (6-minute walk from Yotsubashi Station), and Hakata Kego (7-minute walk from Akasaka Station). We will send you details by email once your reservation is confirmed.

• Can I book a trial on the day?

  Reservations for trials can be made up until 8:00 p.m. the day before. Please apply using the trial application form at the bottom of the site.

• Can I cancel my reservation?

  Our cancellation policy is 100% on the day and 50% the day before, so please cancel as soon as possible.

• How much does the trial cost? What payment methods are available? Can I get a receipt?

  The trial fee is 8,800 yen for 70 minutes. Payment can be made by various credit cards, transportation electronic money, and QR code payment. (*Payment method is one-time payment only.) Please note that cash cannot be used. A receipt can be issued, so please ask the instructor in charge.

• Will they recommend tickets or items to me, or ask me to join after the trial?

  This is not the case. Our instructors will not sell you tickets or solicit you to join. If you would like to join, please contact us yourself.

• Can I request a specific instructor?

  During the trial period, you cannot specify an instructor. Only members who join after the trial period can specify an instructor.

• Are the instructors only female?

  Yes! Our instructors are all female. We only contract with instructors who are beautiful inside and out.

• How can I use the experience after it has been completed?

  If you are satisfied with the experience, please tell the trainer that you would like to join. If you would like to join after your experience, please apply by email. If you do not wish to join, you can use the facility at the visitor's rate. Once you join, you will be able to use 1on1 Pilates, stretching, and muscle training at locations nationwide.

• Do I have to pay the entire amount at once when I join?

  No, there is no need to do that. Please pay the registration fee of 33,000 yen (currently 16,500 yen due to a registration campaign!) when you join, and then make reservations at your convenience. It is a pay-per-use system (Tokyo 12,100 yen, Osaka, Hakata 11,000 yen + separate nomination fee).

• Can I book a trial by phone?

  We do not accept reservations by phone, so please apply using the trial application form at the bottom of the site.

• Is it ok if I have no yoga experience?

  Yes, even if you have no experience, you are welcome. Our friendly instructors will support you in having fun with yoga and provide you with the best experience.

• I am older, is that okay?

  We will propose content that suits your situation, so even elderly people can use it without any problems.

• What time can I experience this?

  You can choose from times between 7am and 10pm. You can make reservations according to your lifestyle.

• I want to improve my golf game. Will yoga help me?

  Golf and yoga have one thing in common: they are sports for executives and gentlemen. Many members have reported that yoga has helped them improve their driving distance and scores by making their shoulder blades more flexible, improving their stance, making their hips turn more smoothly, creating a routine to relax and release tension, and improving their mental control.

• Can foreigners use and join?

  Anyone can use our service regardless of nationality, however we ask that you apply via our website in Japanese and understand the terms of use in Japanese before using our service.

• Are there any English speaking instructors?

  Yes, we have many instructors who can speak English.

1on1 YOGA Testimonials

• Mr.N,
  early50s

  All the instructors
  are beautiful and healthy!

  During the trial, the instructor was very kind and polite, and supported me in a fun way, so it was a good exercise experience, using muscles that I don't normally use. I had never done yoga before, but it motivated me. It changed my way of thinking about my body, and I started to aim for a comfortable body, not a weight. I'm really enjoying yoga.

• Mr.K,
  later50s

  You can relax in
  a completely private room.

  It's a completely private room, so you can relax without worrying about other people's eyes. I used to do muscle training, but now my body is flabby. However, since I started doing muscle training this year, I've been worried that it's a little hard. Here, I can do it at my own pace without worrying about other people, and the instructors cheer me on and praise me, so I was able to use it with ease. I learned yoga nasal breathing, and I was able to relax and fall asleep before going to bed.

• Mr.K,
  early50s

  Increased golf distance
  and scores

  I joined to improve my golf driving distance and to train my physical senses. It was my first time trying yoga, but the instructor was very kind and taught me, and it has actually helped me to improve my driving distance. Breathing techniques that are useful in golf and warm-up exercises before playing have also been effective. I feel that by training my physical senses, I have been able to improve my golf driving distance and avoid stress through breathing. I would like to continue.

• Mr.T,
  early60s

  The flexibility of the schedule makes it perfect for
  a busy person like me.

  You can choose the time, so you can go at your own pace even if you are busy. Because it is one-on-one, things that are overlooked in group lessons can be resolved, and form and mistakes can be pointed out accurately. After each lesson, my body feels lighter and I can easily climb the stairs at the station, and I can feel that my body is becoming more flexible.

• Mr.A,
  later40s

  After joining, you can also do Pilates, stretching,
  and strength training!

  I was interested in yoga, so I tried it out. It was easy and smooth to book a trial, and I had a fun experience on the day, so I joined. (There was no solicitation to join at all.) After joining, I was happy to be able to use personal pilates, stretching, and muscle training. Of course, the instructors for muscle training and stretching were all very kind.

What You Can Do
with 1on1 YOGA

Besides Here are some benefits

POINT01

Improved concentration and range of motion have led to improved golf scores!

POINT02

I can now live my days with
peace of mind!
My relationships with
my family have improved!

POINT03

After joining, you can also enjoy
1on1 Pilates,
1on1 stretching, and
1on1 strength training services in
Tokyo, Osaka, and Hakata!

1on1 YOGA Experience fee

Studio Information